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The Pilates Fitness Plan, 2006.
This paper describes the Pilates fitness plan and explores its success.
2,023 words (approx. 8.1 pages), 5 sources, MLA, $ 64.95
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Abstract
The paper begins by illustrating the Pilates plan's success as the preferred alternative fitness plan. The paper explains the six major Pilates principles: breathing, concentration, centering, precision, control and movement flow/rhythm and the stability ball that is central to these exercises. The writer discusses the beneficial effects these exercises have on the body and explains that daily lives become more pain free and athletic abilities are enhanced. The paper concludes that the Pilates exercises will continue to gain popularity, helping to reduce pain and improving a person's performance in general.
From the Paper
"In Pilates, there exists a monumental focus on the quality of each movement, rather than the number of repetitions or rapidity with which they are performed. The body moves as one integrated unit, instead of isolating separate parts. Keeping proper alignment and form are crucial during exercise for achieving maximum benefits as well as preventing injury. (Crawford, 2002)
As Crawford writes, "Furthermore, training on a stability ball provides numerous benefits similar to those of Pilates, such as increased muscle tone and flexibility, improved posture, coordination and a greater sense of body awareness. The most significant difference is how the ball addresses core stabilization. Exercising on an unstable surface forces automatic recruitment of the body's core muscles to hold a position of balance."
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Organic Food, 2006.
An extensive review of literature on the topic of organic food.
2,893 words (approx. 11.6 pages), 38 sources, MLA, $ 85.95
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Abstract
This paper offers an extensive review of literature focusing on the organic food market in the United Kingdom. It gives a general definition of organic food with regards to harvesting, pesticide and animal welfare. It discusses the reasons for the marked increase of consumer interest in organic food. It also discusses the viability of organic food feeding the masses. The author offers a brief summary of the literature reviewed.
Literature Review
Quality in organic food products
Are organic food products more nutritious than conventional products?
Organic food products and pesticide use
Organic food and food poisonings
Can organic food feed the world?
Chemical pesticides versus natural pesticides
Impact of organic farming in the environment
organic farming versus organic products(process versus product
Organic food and food miles
Organic farming and animal welfare
Organic farming and the community
Are organic food products free of GMOs?
Conclusion
References
From the Paper
"Organic farming is the most vital part of the organic industry. They are particularly important in the United Kingdom because of the demand for organic products. Organic farming is a unique trade because farmers utilize natural means to produce crops and they have to adhere to very strict regulations. The soil Association explains that under current regulations, land has to be managed organically for at least two years before it can qualify for organic certification (Key elements of organic farming 2005). In addition, a conversion plan including comprehensive cropping plans, rotations and budgets is a vital part of successful integration into organic farming and is a requirement for certification (Key elements of organic farming 2005)."
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Wines of Hungary, 2006.
An overview of the Hungarian wine regions and industry.
750 words (approx. 3.0 pages), 4 sources, MLA, $ 26.95
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Abstract
The Arabian writer, Ibn-Rostech, mentions Hungarian vine growing in his 10th century chronicle. This paper examines the regions in Hungary where wine is successfully grown and manufactured. It discusses the different wines which grow in specific regions.
From the Paper
"The Valley of Mor runs between the Vertes and the Bakony mountains, and is the home of the Ezerjo, where the climate is cooler than average, mild winters, and long summer days (Hungarian1 pp). Vine varieties include Ezerjo, Rizlingszilvani, Leanyka, and Chardonnay (Hungarian1 pp). The climate in the Mecsekalja region, where vines have been grown for some 2,000 years, is sub-Mediterranean, sheltered from the north wind, hot summers with lots of sunshine, and mild winters, producing varieties that are full-bodied and high in sugar, and include Cirfandli, Italian Riesling, Chardonnay, and Furmint (Hungarian1 pp)."
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The Beef Hormone Issue, 2006.
This in-depth paper examines the much debated and controversial issue regarding the use of hormones within the cattle industry.
3,108 words (approx. 12.4 pages), 10 sources, MLA, $ 90.95
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Abstract
The writer of this well-researched paper details the health risks which can and do result, due to the use of hormones in the beef produced in America and around the world. This paper traces the use of hormones in beef back to the 1970s, when the U.S. began using hormones to accelerate the growth rate of animals in an effort to conserve time and money. The writer contends that over 95% of the cattle in the U.S. are currently being administered growth promoting hormones. This paper examines the ongoing conflict between the U.S., the European Union and Canada over the ban on cattle products produced with growth hormones. Since the 1950s, the United States Food and Drug Administration (FDA), has been researching the effects of growth hormones and it, as well as other scientific experts, have found that there is no difference between beef raised on hormones and those raised without. This paper delves into the various FDA laws which permit the use of hormones in restricted amounts. The writer of this paper also focuses on the health risks involved with the ingestion of these hormones. Scientists and health experts contend that any increase in the level of hormones, above that which occurs naturally in humans, carries a potential risk of carcinogenic effects.
From the Paper
"Beginning in the 1970's the United State's meat industry began using hormones to improve the growth rate of animals in an effort to conserve time and money. In 1981, the European Union began restricting the use of growth hormones within the Union itself, and also began restricting the import of meat and meat products derived from cattle that had been given hormones. During the past years, the European Union have updated and/or amended its regulations several times, generally to include more hormones, however, for the most part, the regulations have remained the same. The dispute at the World Trade Organization concerns the use of six scientifically approved hormones used for cattle growth promotion, estradiol, melengestrol acetate, progesterone, testosterone, trenbolone acetate, and zeranol."
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Eating Disorders and the Media, 2006.
This paper analyzes the dominant role of the media on women and eating disorders.
1,991 words (approx. 8.0 pages), 18 sources, MLA, $ 63.95
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Abstract
This well-researched paper examines the views and opinions of cultivation theorists who maintain that the media, both electronic and print, tends to clouds one's judgment of reality. The writer of this paper focuses on the contribution of the media to the culture of thinness and perfection and the increasing cases of eating disorders in young women. This paper examines the published research, which indicates that female adolescents are increasingly being subjected to unhealthy body images in print and electronic media. This paper explores the research which proves that internalization of media-promoted images may have an even more pronounced impact on body image. This paper discusses the fact the eating disorders are more prevalent in girls than in boys. The writer contends and explains why young people who are more aware of existing socio-cultural pressures are less affected by media exposure than others.
Table of Contents:
Introduction
Method
Results
Discussion
Conclusion
References
From the Paper
"Research has consistently demonstrated that media images especially TV commercials and magazines play a dominant role in distortion of body image leading to increased cases of eating disorders among women. Kalodner concluded that images of thin models in media generated feelings of anxiety, stress, and dissatisfaction among women but not in men. But different results might be obtained if men were shown images of muscular models instead of thin females since culture of thinness affects women more. Body mass index (BMI) was used in many researches to demonstrate that even those women whose BMI indicate good height-weight proportion also suffered from body image disturbance and developed eating disorder."
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Causes and Effects of Anorexia, 2006.
This well-researched paper examines the various causes and effects of anorexia-nervosa as well as the media's impact on women, self image and eating disorders.
2,207 words (approx. 8.8 pages), 17 sources, MLA, $ 68.95
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Abstract
This paper analyzes the link between culture and society that is inundated with images and messages that promote an ideal of perfection and which is a direct causative factor in the increase of eating disorders. This paper examines the results of numerous professionals and researchers who contend that the media is to blame for a large percentage of reported cases of anorexia and bulimia. The writer of this paper also explores other related causes for eating disorders among females, which include adolescent turmoil and a family history of affective disorders. This paper delves into the opinion that there may be an element of genetic transmission involved in anorexia and other eating disorders. This paper contains research results, statistics and relevant information to both anorexia and bulimia, which if not treated properly can lead to death.
Table of Contents:
Introduction
Causes of Anorexia Nervosa
Socio-Cultural Causes
Psychological Causes
Biological Causes
The Effects of Anorexia
Conclusion
References
From the Paper
"Research has shown that women who have a sister or mother who suffers from an eating disorder may be at a much higher risk of developing anorexia or bulimia themselves. Researchers are of the opinion that there may be an element of genetic transmission involved in anorexia and other eating disorders. In one sense this is seen by the medical profession as a positive factor as it allows the causes of anorexia to be narrowed down and offers opportunities to possibly rectify the problem. "By identifying a genetic component to those behavioral disorders, doctors can get one step closer to eventually developing a medication to try to control the sometimes devastating progression of eating disorders". Medical Practitioners state that if there is a specific biological component to an eating disorder like anorexia, then this makes the problem easier to remedy; whereas social and psychological causes are much harder to resolve."
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The Food Pyramid, 2006.
A discussion on the revision of the food pyramid in America.
1,526 words (approx. 6.1 pages), 6 sources, MLA, $ 50.95
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Abstract
The paper offers a short review of the traditional food pyramid and its problems. It continues to gives reasons for the need to modify the food pyramid. The overhaul in the food guide pyramid was influenced by the need to effect that behavioral change through adequate but moderate nutritional choices. The author expands on the revised food pyramid and in conclusion highlights its many short comings.
From the Paper
"The Department of Agriculture used people's age, gender, weight and the amount of exercise as primary considerations in developing the new food guide pyramid (Gersema 2003). Executive Director Eric Hentges of the USDA said that it aimed specifically at the overweight and those who did not get enough exercise. Because these groups comprised more than half the nation's population, he said that the revision was actually an attempt at changing people's behavior concerning caloric consumption. This came as a response to promptings from the White House Office of Management and Budget that the previous food pyramid was behind the country's obesity problem, which needed to be addressed and controlled."
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Agriculture and Genetically Modified Food, 2005.
Discusses agriculture and GM food in the development of third world countries.
1,628 words (approx. 6.5 pages), 9 sources, MLA, $ 53.95
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Abstract
The term GM foods or GMOs (genetically-modified organisms) is used to describe agricultural crops and plants which are grown for both human and animal consumption, through the use of techniques from the science of molecular biology. This paper examines the heated debate which surrounds the topic of GM products. In many third word countries, GM products are associated more with big business and money and less with help for poverty stricken countries. The paper shows that, nevertheless, the prevalence of GM produce cultivation and usage is on the increase globally. The paper includes a graph.
From the Paper
"Despite these aspects, there is a large body of dissent and opinion against GM products in the third world and elsewhere. Much of this disagreement originates from developing counties, particularly in Africa. There are many reasons given for the opposition to GM crops. The central argument against GM products is that many feel that these foods have not been tested enough over a sufficient period of time. Many critics also see the use of GM product in third world countries as a form of experimentation. There is also a high degree of awareness throughout the word of the possible dangers of tampering with the genetic composition of foodstuffs."
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Women, Infants and Children Program, 2006.
An overview of the Women, Infants and Children Program, a program that provides nutritious foods, nutrition counseling and referrals to health and other social services to participants at no charge.
1,080 words (approx. 4.3 pages), 3 sources, APA, $ 37.95
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Abstract
This paper describes the role and function of the Women, Infants and Children Program (WIC) as well as its history, purpose, scope and mission. The paper further describes the structure of the organization, how it is funded and markets itself, state staffing standards and the success of the program.
Table of Contents
History
Purpose and Scope
Mission
Structure
Funding
Marketing
Personnel
Future of the Resource
Utility of the Resource
From the Paper
"WIC is not an entitlement program; that is, congress does not set aside funds to allow every eligible individual to participate in the program. Instead, WIC is a Federal Grant program for which Congress authorizes a specific amount of funding each year for program operations. The Food and Nutrition Services, which administers the program at the Federal level, provides these funds to WIC State agencies (State health departments or comparable agencies) to pay for WIC foods, nutrition counseling and education, and administrative costs."
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American Diabetic Association, 2005.
A summary of the recommendations put out by the ADA regarding lipid disorders in diabetics.
960 words (approx. 3.8 pages), 1 source, MLA, $ 34.95
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Abstract
The American Diabetes Association (ADA) held a consensus development conference on the detection and management of lipid disorders in persons with diabetes. This paper presents a summary of the recommendations made by the panel. The paper shows that the
panel advocates more insistent treatment to control lipid disorders in diabetics than has been summarized in preceding guidelines.
Paper Outline:
Origin
Purpose
Practice before the Standard
Treatment of the Disease Entity with ADA
General Advantage of its Use and Practice
Bibliography
From the Paper
"Treatment of lipid disorders in diabetic patients should focus on three primary areas: an aggressive approach to weight loss, increased physical activity and glucose control. Weight loss should be achieved through diet control and a program of increased physical exercise and is associated with improvement in triglyceride levels, insulin sensitivity and glucose control and a reduction in total cholesterol and LDL levels, as well as an increase in HDL levels."
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The Importance of Rice, 2006.
A look at why rice is so important in today's world.
1,605 words (approx. 6.4 pages), 5 sources, MLA, $ 52.95
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Abstract
This paper discusses and summarizes several books on the importance of rice in today's world. The paper looks at the role rice plays in nutrition, the variety of climates and geological regions in which it can be grown, how rice impacts the ecosystem and its cultural relevance to many societies.
From the Paper
"Rice is adaptable to numerous climates, terrains, and cultures. In fact, rice is cultivated on every continent except Antarctica. Consequently, there are thousands of strains of rice today. In addition, it can be raised with other crops and food sources, encouraging biodiversity. Since wetland rice fields are habitats for a wide variety of terrestrial and aquatic organisms, the potential to diversify food sources within these rice-based ecosystem is optimal. Fish, frogs, snails, insects, and other aquatic organisms that thrive in conjunction with rice are a source of animal protein and essential fatty acids. In addition, various kinds of livestock are supported by rice-based systems. Ducks feed on small fish, other aquatic organisms, and weeds within the paddy fields, while buffaloes, cattle, sheep and goats graze on rice straw as their main food source in rice-producing areas. Rice bran (a by-product of rice milling) and low-quality and surplus rice grains also provide feed supplements for livestock, and livestock waste can be used as organic fertilizer. Rice fields also host many natural enemies or predators, which provide a mechanism to control harmful insects and pests, thus reducing the need for pesticides. Similarly, fish feed on weeds and assist in weed control."
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Ray Kroc, 2005.
Examines the business dealings of Ray Kroc who initiated the first McDonald's franchising idea.
1,215 words (approx. 4.9 pages), 5 sources, MLA, $ 41.95
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Abstract
The "Big Mac" and French fries, Egg McMuffin, and other McDonald's products are the most popular fast food items to be found anywhere. But the founder of this world-wide chain did not achieve overnight success. This paper describes Ray Kroc's humble beginnings as an ice-cream machinery salesman through his vision to franchise as many McDonald's restaurants as possible. The paper looks at the effective salesmanship of Kroc and how his brilliance made him into one of the richest men in America.
From the Paper
"Kroc did not permit his franchisees to open as many stores within the territory as they may have wanted. New stores would have to be approved by the McDonald's Corporation. By holding on to territorial rights, McDonald's really held out a carrot to the franchisees. If they upheld standards of service and food quality, then permission would be given. It was up to the individual franchisees to maintain quality, so that, no matter where in the country someone ordered a McDonald's hamburger, it would have the same quality."
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