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The B Vitamins and Mental Health, 2007.
An examination of the effects of vitamin B deficiencies, particularly with regards to mental health.
9,536 words (approx. 38.1 pages), 27 sources, MLA, $ 195.95
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Abstract
This study aims to identify the specific constituents of the vitamin B complexes in general and then goes on to describe how deficiencies of these vitamins adversely affect human health. The paper discusses which aspects of the population are at higher risk of vitamin B deficiencies and what can be done to remedy the problem. The paper specifically talks about the relationship between mental health issues and vitamin B deficiencies.
Table of Contents:
Chapter 1: Introduction
Statement of the Problem
Purpose of Study
Importance of Study
Chapter 2: Review of Related Literature
Chapter 3: Conclusion
From the Paper
"Given the above, it is clear that people can experience essential nutrient deficiencies even when they are consuming the recommended daily allowances. While it remains vitally important to prevent such vitamin deficiency syndromes, there is a paucity of scientific evidence that additional intake levels that exceed the recommendations set out in Table 3 above of protein or micronutrients in supplement form is able to enhance athletic performance, notwithstanding the claims of manufacturers to the contrary (Chee et al., 2001). These authors caution that these supplements can actually interfere with the metabolism of the vitamin B complexes, thereby making matters worse instead of better. "In fact, isolated amino acid supplements may impair the uptake and utilization of other essential amino acids from diet, and vitamins and minerals (particularly fat soluble vitamins) may be toxic in high doses. The most common deficiency states in elderly persons related to exercise and functional capacity are energy, protein, potassium, magnesium, vitamin B12, and vitamin D" (Chee et al., 2001, p. 194)."
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Exercise and the Well Elderly, 2006.
This paper describes and evaluates an article by Grove and Spier entitled 'Motivating the Well Elderly to Exercise' from the "Journal of Community Health Nursing", Vol. 16., 1999.
1,160 words (approx. 4.6 pages), 1 source, MLA, $ 39.95
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Abstract
This paper explains that the researchers established that exercise is important for elderly people; however, even after redefining the frequency of exercises from three times a week to two times a week, only six out of the 137 people invited stuck with the program for six months. The author of this paper points out that, while the researchers considered using peer leaders as successful, as soon as peer leadership was part of the program, attendance declined, which suggests that the residents valued having a medical professional visibly leading the program. The paper concludes that, while the researchers accurately reported their program and presented their study in a cohesive way, they did not seem to look closely at what worked and what did not work.
Table of Contents:
Research Purpose
Research Framework
Design
Measurement, Data Collection, Data Analysis
Strengths and Weaknesses of Study
From the Paper
"The authors [of 'Motivating the Well Elderly to Exercise'] noted that although regular exercise supports good health and reduces health care costs, only about 1/3 of those over 65 exercises on a regular basis. The researchers wanted to see if making an exercise program easily available to this population would change exercise habits. The authors looked at literature on the topic and cited numerous studies demonstrating that exercise improves general health as well as heart and lung function; can reduce injuries such as hip fractures; and have positive effects on chronic conditions..."
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Exercise, Your Health and Disease, 2006.
A discussion regarding exercise and its effects on health and disease.
5,473 words (approx. 21.9 pages), 14 sources, MLA, $ 134.95
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Abstract
This paper identifies the American public's 'psyche' on health consciousness. The paper centers on the role that exercise plays in achieving a healthy body and psyche, not to mention satisfying an individual's aspirations to achieve the same standards of healthiness, as "dictated" and illustrated by the health-conscious culture of today's American society.
Contents:
Introduction
Statement of the Problem/ Hypothesis
Review of Related Literature
Synthesis: Review of Related Literature
Methodology
Level of Health Consciousness
Level of Engagement in Exercise/Physical Activities
From the Paper
"The significance of this study centers on the capability of exercise to go beyond its scope--that, on the event that an individual is involved with a physical activity, it is inevitable that other parts of the body will also be exercised and benefit from it. Tanaka's study provided only one case of how exercise influences the body's health holistically; but this case already established the usefulness of exercise in helping develop a holistically fit physical body form.
While it is important to exercise in order to maintain a physically fit body, a more important objective in exercising is that it is the cheapest and most manageable way to prevent being afflicted with illnesses or diseases, such as cancer, heart diseases, organ ailments, among others. These afflictions mostly develop from an inactive lifestyle, devoid of any physical activities or body-benefitting physical activities, in addition to improper diet."
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Dietary Supplements: Benefits and Risks, 2007.
This paper presents findings from a study about the benefits and risks of dietary supplements.
5,641 words (approx. 22.6 pages), 19 sources, APA, $ 136.95
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Abstract
This paper examines a study that describes the risks and the benefits of dietary supplements. By way of the problem statement, the research questions, and the hypotheses, the research examines not only the risks and benefits of vitamins, but also the gender differences as well that are seen when it comes to who takes dietary supplements and who does not. The paper includes an extensive review of the literature.
Abstract
Chapter 1
Introduction
Purpose of the Study
Research Questions
Hypotheses
Importance of the Study
Chapter 2
Review of the Literature
Chapter 3
Theoretical Framework
Chapter 4
Methodology
Sampling
Research Method
Data Collection
Data Analysis
Works Cited
From the Paper
"The risk of having any kind of adverse event, particularly one that is considered to be serious, as the result of taking a dietary supplement at the proper dosage is very low. As can be seen later within this paper, there are very few adverse events reported each year. However, that does not mean that all dietary supplements are completely safe for everyone to take and that there is no chance that an otherwise healthy person will have an adverse reaction to a supplement that was taken at the proper dosage. The problem, therefore, becomes to determine whether dietary supplements have more benefits than risks overall and should therefore be recommended for the general population."
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HIV/AIDS and Complementary Nutritional Therapies, 2007.
A dissertation on the implications and recommendations for using complementary natural therapies in the treatment of HIV/AIDS.
20,383 words (approx. 81.5 pages), 39 sources, MLA, $ 249.95
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Abstract
This paper looks at the problem of HIV/AIDS and the issue of complementary nutritional therapies that can be used to slow its progression and boost the immune system of HIV/AIDS patients. The paper also discusses the implications of utilizing these therapies and gives recommendations how to implement complementary nutritional therapies for HIV/AIDS. The paper discusses these treatments and also looks at how HIV/AIDS symptoms can be affected by proper nutrition and nutritional therapies and what kind of prevalence is noted with reduction of symptoms of HIV/AIDS when proper nutrition and nutritional therapies are employed.
Table of Contents:
Chapter 1 - Introduction to the Problem
Statement of the Problem
Background
Research Question
Hypothesis
Significance of the Study
Definition of Terms
Summary
Chapter 2 -- Review of Related Literature and Research
Introduction
Literature Review
Summary
Chapter 3 -- Results and Findings
Introduction
Analysis of Data
Findings
Summary
Chapter 4 -- Conclusions, Implications, and Recommendations for Further Research
Conclusions and Implications
Summary
From the Paper
"Although it would appear that the government in general is doing little to help communities from being completely decimated by the HIV/AIDS virus, there are some HIV/AIDS prevention measures that are being undertaken by some areas of the government that may apply to many individuals. In general, however, most of the information given is not culture specific and therefore will not apply well to some individuals and their cultural beliefs and feelings. The government is also lacking in getting the message out regarding what should be done once the virus is contracted and there has been almost nothing from the government regarding complementary nutritional therapies. Some of this information is important here, however, because it indicates what makes an HIV/AIDS program successful and may be helpful to educators in the future as they work toward finding various ways to get the treatment information out there to more people."
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History of Chocolate, 2006.
A review of the history of chocolate.
900 words (approx. 3.6 pages), 5 sources, MLA, $ 31.95
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Abstract
This paper reviews the origin of the word 'chocolate' and the history of chocolate as we know it today. According to this paper, the Maya and Aztec considered chocolate to be a drink reserved for royal and religious events, and priests even presented cacao seeds as offerings to the Gods.
From the Paper
"The Aztecs associated chocolate with Xochiquetzal, the goddess of fertility, while in the New World, chocolate was consumed in a bitter and spicy drink called xocoatl, which was usually seasoned with vanilla, chili pepper, achiote, known today as annatto, and pimento, and was used as a remedy for fatigue, probably due to the theobromine content (Chocolate). Throughout Pre-Columbian Mesoamerica, chocolate was an important luxury and the beans were often used as currency (Chocolate). Other beverages unique to this era, combined chocolate with such edibles as maize gruel and honey (Chocolate). It is said that xocoatl was an acquired taste, and one Spanish Jesuit missionary wrote during the late sixteenth century:
"...having a scum or froth that is very unpleasant to taste. Yet it
is a drink very much esteemed among the Indians, where with they
feast noble men who pass through their country. The Spaniards,
both men and women...are very greedy of this Chocolate...they make
diverse sorts of it, some hot, some cold, and some temperate, and put
therein much of that chili" (Chocolate)."
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Obesity in Minority Children, 2006.
An in-depth discussion of why lower class, pre-adolescent Latin and African-American children are fighting obesity.
3,114 words (approx. 12.5 pages), 7 sources, MLA, $ 90.95
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Abstract
This paper analyzes the issue of obesity in lower-class adolescents and pre-adolescents. It discusses the fact that minorities, especially Hispanics and Blacks, are also disproportionately represented among the obese and that the percentage of obese minority youth has more than doubled in less than a generation. In order to understand the problem of obesity, the paper attempts to define the issue and suggest solutions to the problem.
From the Paper
"What can parents do to get their children up off the couch and get moving? One thing parents can do is to limit or eliminate television time. Children should be required to participate in some type of physical play. If a dangerous neighborhood prevents parents from allowing children to play outside, then parents should seek out safe places in and out of the neighborhood where children can play."
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Weight-Loss Programs, 2006.
This paper discusses weight control, weight-loss programs and how to evaluate them.
2,490 words (approx. 10.0 pages), 8 sources, APA, $ 75.95
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Abstract
This paper explains that there were over 10,000 weight-loss centers in the U.S., which have a wide range of prices, approaches to weight loss and reliability; and Americans annually spend approximately $6 billion on diet books, gimmicks and other products on weight loss . The author points out that, before spending any money on weight loss programs, it is necessary to learn more about nutrition, in general, and the program, specifically, so that it will be much easier to know which weight loss program is best to follow and what results can actually be expected. The paper stresses that diet and exercise still remain important factors in losing weight, even considering genetic tendencies.
Outline:
Introduction: Thesis-- General Overview
Obesity: Fact or Fiction; Genetic and Virus
U.S. Obsession with Overweight/Obesity
Weight Loss Methods (Chart) and Review of Each
Conclusion
From the Paper
"Diet gimmicks are just that, gimmicks. Options such as thigh cremes, massages, diet patches, stimulators and wraps do not work. Similarly, few people lose weight through hypnosis, which promises a safe and easy way to lose weight. However, the sessions are frequently led by people with no proper credentials. They should be trained as professional psychologists. Too often, concern about dieting leads to other physical ailments and problems such as anorexia and bulimia, especially in teens and young adults."
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McDonald's, 2006.
A review of "McDonald's in Seoul: Food Choices, Identity, and Nationalism" by Sangmee Bak.
891 words (approx. 3.6 pages), 1 source, MLA, $ 31.95
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Abstract
This paper reviews Bak's book which deals with the impact of McDonald's on Asian countries. It explains that Bak offers an objective viewpoint and finds both the positive and negative aspects of McDonald's introduction to Asia. The author of the paper concludes with a personal opinion on the book.
From the Paper
"How then does McDonald's succeed in this market? The first answer is slowly. McDonald's was not immediately accepted and did not enjoy quick success and quick expansion. Instead, it has to struggle in the marketplace. However, it did eventually find its way into the market. The main method used is linked to the problems described above. Most notably, the Korean culture is protective of its own due to its history. The solution is to focus on those individuals that are not as impacted by the history, which is the younger generation. For this reason, McDonald's is targeted to children more than adults. This matches how McDonald's is viewed in Korea since it is "perceived primarily as a children's place" and "is not appealing to most grown men" (Bak 146)."
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Breakfast Battles, 2005.
A discussion on American breakfast cereals.
2,596 words (approx. 10.4 pages), 7 sources, MLA, $ 78.95
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Abstract
This paper begins with the history of the the ready to eat (RTE) breakfast cereal in America. It continues to highlight the marketing strategies of the three leading companies in this arena, namely, Kellogg's, Post and General Mills. The author concludes with an objective critique on the marketing of Cheerios.
Table of Contents:
The Marketing Environment of the American Breakfast
The Marketing Mix Evolves and a Trendsetter Emerges
An Objective Critique of Cheerios Marketing
Works Cited and Reviewed
From the Paper
"In 1941, General Mills created the first oat-based RTE cereal, creating an interesting new alternative to traditional corn, wheat or barley cereals. From the beginning, not only was the product different, but the marketing was different as well. In an effort to create a unique brand identity for this new food, that was similar yet different than its predecessors, General Mills named its new creation CheeriOats, and a cute mascot, Cheeri O'Leary, was introduced in 1942. This mascot was not given a warm reception by the buying public, however. During World War II, Cheerios were successfully marketed with the tagline "CheeriOats: For Fighters on the Homefront". The product also gained wide acceptance during this time because many mothers had to enter the workforce and RTE cereal was an easy way to feed children well within a busy schedule and the absence of the father of the family. "
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Heart Disease in Adult Males Aged 18-35, 2006.
This paper discusses incidents of heart disease in adult males aged 18-35 in the United States.
800 words (approx. 3.2 pages), 7 sources, MLA, $ 28.95
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Abstract
The writer focuses this research on the fact that adult males between the ages of 18-35 in inner city areas of the United States appear to be at a greater risk for heart disease than their male counterparts in other areas of the country such as those living in areas bordering the cities such as suburban areas and rural communities. This paper investigates the multiple factors that influence the heart health and well-being of adult males aged 18-35 in low-income inner-city areas of the United States. This article further researches and explores stated health statistics and influencing social factors. Finally, the writer makes recommendations as to the alleviation of the heart disease in adult males aged 18-35.
From the Paper
"Heart disease is stated to have caused 3.4% of death in males ages 15-19, 3.6% in males ages 20-24; 7.9% in males ages 25-34; 15.2% in males ages 35-44. 3.2 male adults ages 15.24 per 100,000 population die each year from heart disease as compared to 2.1 percent for females. 9.6 percent of male adults ages 25-34 per 100,000 population die each year from heart disease as compared to 5.2% of females. Risk factors in heart disease are stated to include: age, high blood pressure, high blood cholesterol, high LDL cholesterol, family history of early heart disease, diabetes, Type 1 diabetes, Type 2 diabetes, obesity, smoking, physical inactivity, apple-shaped body, high blood homocysteine, atherosclerosis. The estimated age-adjusted prevalence of angina in women age 20 and older were 3.5 percent for non-Hispanic white women, 4.7 percent for non-Hispanic black women and 2.2 percent for Mexican-American women. Rates for men in these three groups were 4.5, 3.1 and 2.4 percent, respectively. Among American adults age 20 and older, the estimated age-adjusted prevalence of coronary heart disease for non-Hispanic whites is 8.9 percent for men and 5.4 percent for women; for non-Hispanic blacks, 7.4 percent for men and 7.5 percent for women; and for Mexican-Americans, 5.6 percent for men and 4.3 percent for women."
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The Restaurant Industry, 2006.
This paper explores restaurants and the different services they provide.
790 words (approx. 3.2 pages), 6 sources, MLA, $ 28.95
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Abstract
The paper discusses different types of services offered by restaurants for dining. The paper explains that the three main types of dine-out services are fast food, buffet and fine dining. In the paper, all three are analyzed with regard to their cuisine layout, public preferences and prices. The paper points out that the choice of service defines different preferences, lifestyles and tastes of people. The writer also discusses how food and restaurant industries are growing despite the common knowledge that they are a cause of obesity.
From the Paper
"In spite of the growing health consciousness, franchise chain and independent restaurants are both mushrooming nation wide, with a momentum never so conceited before. According to a survey published in the magazine, Entrepreneur, every week Americans consume 4.2 meals from restaurants; which amount to 218 meals per year (Lynn, 2003). The President of the Council of Independent Restaurants of America (CIRA), Don Luria points out that the rise in new restaurants, as recorded by the Bureau of Labor and Statistics, is around 8,000 to 10,000 per annum. This growth is often contributed by chain restaurants and franchises. Analysts claim that by 2010 the restaurant industry will exceed 1 million units, with sales of $577 billion capturing 53 per cent of the food investments. Following is the classification of the types of services offered by restaurants."
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